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The Body | Podcasts

Welcome to The Odissean Experience Body Podcast Series.

This particular series focuses on the Body, offering subjects and discussions aimed at providing you with (as we describe it) physical enrichment. Our goal is to cover everything concerning health excellence including good nutrition, proper physical training and the holistic connection between physical health and mental health.

By so doing we hope to excite your curiosity for knowledge.  More importantly we hope to inspire you to use that knowledge for the enrichment of both your physical and mental health.  For be in no doubt “health is wealth”.


1 | The importance of good nutrition on our health and wellbeing

The importance of good nutrition on our health and wellbeing
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